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Lauren Woods

Meet Lauren, a caring psychologist passionate about understanding humans beneath the surface & all the spaces between. Lauren’s experiences with at risk young people in schools and private practices across Sydney have afforded her the opportunity of working with individuals from all walks of life on their healing journey. 

Lauren is trained in the delivery of Schema Therapy, EMDR, CBT, ACT, DBT & Art Therapy (to name a few) & employs a strengths based approach to her work. 

Out in the world, Lauren is a deep thinker, a dreamer, a creative, a lover of nature & inner & outer exploration. She believes that life is dance of balancing the mind & the body & so, her practice both in & out of the therapy space seek to bring these areas into equilibrium.  

Lauren blends professional expertise with personal passions & lived experience, working creatively and collaboratively with other humans on their journey’s to authentic expression, healing & wholeness. 

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself 


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We acknowledge the Traditional Owners of the land where we work and live. We pay our respects to their Elders, past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
(02) 9399 6399

Suite 3/206T Alison Rd,

Randwick NSW 2031

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